| Location: USA Member Since: Nov 29, 2011 Gender: Male Goal Type: Marathon Finish Running Accomplishments: I am new to competitive running. Short-Term Running Goals: Run a marathon! Long-Term Running Goals: Beat my brother Ben!!! Favorite Blogs: |
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| | Slow miles | Fast miles | Total Distance | | 40.10 | 17.00 | 57.10 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 7953.00 | |
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Run for a wish 5K LasVegas (3 Miles) 00:36:08 | | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
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My first race with my oldest daughter Maddie. It was really fun and my daughter did really well until we hit the 2nd mile. Maddie has allergy's and started to have problems so we had to stop a couple times. I figured if we didn't stop we would have finished around 27 or 28 minutes. The first couple of miles of the race our pace was about 9 minute. So maybe my next race I'll do it alone. My foot is much better. |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 3.00 | 3.00 |
| Ran this morning almost at a 9 min. pace. Almost got hit by a car, so much fun jumping out of the way of a bumper. Foot is still a little sore, but good to go.... |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 517.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 4.00 | 4.00 |
| For some reason I'm running better now after I hurt my foot. I ran a 9:16 pace which is a hugh improvment from before. It's got to be the sock because I really don't notice I foot hurting anymore when I run. 9:22, 8:41, 9:57, 9:04 I love my Garmin!!!! |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 693.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
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Went to the gym and did some weight lifting. Also did some cycling for 30 min. and the ellipitcal for 20 min. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 7.00 | 7.00 |
| Good run today 9:16 pace-- 9:23, 8:59, 8:56, 9:00, 8:53, 9:48, 9:36 |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 1211.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 3.00 | 3.00 |
| Cold run this afternoon. Still feeling good. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 10.00 | 0.00 | 10.00 |
| Great run, after the first 4 miles my calfs stop hurting but tender. Running at a 10 minute pace which is OK but I would like to be a little faster. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 1751.00 |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| Training for the Dog town half M. Calfs alittle sore, but I think I'll be alright. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 1051.00 |
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| | Race: |
Dog Town Half Marathon (13.1 Miles) 02:11:08, Place overall: 286, Place in age division: 31 | | Slow miles | Fast miles | Total Distance | | 13.10 | 0.00 | 13.10 |
| First Half Marathon and I think I did pretty good. Ran a 10 minute pace. I think I could have done alot better, but there's always the next race. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 2200.00 |
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| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
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Nice and easy run this afternoon. Then I did P90X Abripper and I'm feeling it. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 530.00 |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 40.10 | 17.00 | 57.10 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 7953.00 | |
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