Right foot still sore, but I ran a 9:35 pace. Which is much better for my weight.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 220.00
Calories: 705.00
Comments
From ben on Thu, Jan 26, 2012 at 22:42:20 from 4.254.232.12
Is your foot still bothering you? Are you rolling and stretching? You can always cut back the mileage you have planned each day. I found cross training with biking and yoga to help with running soreness.
From ben on Mon, Jan 30, 2012 at 22:38:36 from 4.228.255.148
How's the injury??
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