Have you seen my Big Braddah?

Week starting Mar 04, 2012

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20112012
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Location:

USA

Member Since:

Nov 29, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

I am new to competitive running.

Short-Term Running Goals:

Run a marathon!

Long-Term Running Goals:

 Beat my brother Ben!!!

Favorite Blogs:
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Slow milesFast milesTotal Distance
12.000.0012.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 700.00
Mon, Mar 05, 2012
Slow milesFast milesTotal Distance
4.000.004.00

Nice weather to run in plus I've up'd my workout with a little something new.  I decided to start the insanity work with my running sch.  I try it for a couple of weeks and see how it goes.  Calfs still alittle sore

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 700.00
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Tue, Mar 06, 2012
Slow milesFast milesTotal Distance
0.000.000.00

Insanity work out, sweat like a pig.  I sweat more with this work out than running.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(1)
Wed, Mar 07, 2012
Slow milesFast milesTotal Distance
0.000.000.00

Insanity is insane

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Thu, Mar 08, 2012
Slow milesFast milesTotal Distance
0.000.000.00

Well I was going to run today but my wife had to work and my daughter started throwing up in the morning.  Which didn't give me anytime to do my workout because we were at the doctors and find out she has streap.  But I did get time to do my Insanity workout Yeah!!!! My core is really sore.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Fri, Mar 09, 2012
Slow milesFast milesTotal Distance
0.000.000.00

Pure Cardio today with my Insanity workout Fun, Fun.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Sat, Mar 10, 2012
Slow milesFast milesTotal Distance
8.000.008.00

Ran 8 miles this morning at an easy pace (10 min.) and the last 2 miles I did Indian sprints every other 50 yards.  Good run and great weather.   Plus I had my Insanity workout.  What a day!!!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Totals
Slow milesFast milesTotal Distance
12.000.0012.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 700.00
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