| Location: USA Member Since: Nov 29, 2011 Gender: Male Goal Type: Marathon Finish Running Accomplishments: I am new to competitive running. Short-Term Running Goals: Run a marathon! Long-Term Running Goals: Beat my brother Ben!!! Favorite Blogs: |
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| | Slow miles | Fast miles | Total Distance | | 74.00 | 5.50 | 79.50 |
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| Night Sleep Time: 60.00 | Nap Time: 0.00 | Total Sleep Time: 60.00 | Weight: 221.00 | Calories: 400.00 | |
| | Slow miles | Fast miles | Total Distance | | 1.00 | 0.00 | 1.00 |
| Hello... Let's get started!!! |
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| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
| I love working graveyard shift. Starting officially tomorrow on my non-stop work out provided by my BIG BRADDAH. Thanks!!!! Ben |
| Night Sleep Time: 4.00 | Nap Time: 0.00 | Total Sleep Time: 4.00 | Weight: 226.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| Too windy outside, so I ended up running on the treadmill. Little Braddah is on his way!!! |
| Night Sleep Time: 9.00 | Nap Time: 0.00 | Total Sleep Time: 9.00 | Weight: 224.00 | Calories: 400.00 |
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| | Slow miles | Fast miles | Total Distance | | 1.00 | 0.00 | 1.00 |
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I went swimming this morning for 30 minutes. I swim better with fins, but who doesn't. I need to learn to swim without fins again. |
| Night Sleep Time: 9.00 | Nap Time: 0.00 | Total Sleep Time: 9.00 | Weight: 221.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| I love running in the wind and even better when its up hill !!! |
| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 | Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| Very Cold this morning, but ran anyway. Couldn't run on monday because I had my Phsycial. So I'm a day behind. |
| Night Sleep Time: 6.00 | Nap Time: 0.00 | Total Sleep Time: 6.00 | Weight: 221.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| Been a long week, had to skip yesterdays workout because of work, but I'm back on track. |
| Night Sleep Time: 6.00 | Nap Time: 0.00 | Total Sleep Time: 6.00 | Weight: 220.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 1.00 | 0.00 | 1.00 |
| Went swimming this morning, plus Igot some new running shoes. Can't wait to break them in tomorrow morning. |
| Night Sleep Time: 9.00 | Nap Time: 0.00 | Total Sleep Time: 9.00 | Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
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I should of broke in my new running shoes before running this morning... that's ok my feet stop hurting after the mile 3. Its like a new pair underware. At first its constrictive, but then it becomes a part of you!!! |
| Night Sleep Time: 9.00 | Nap Time: 0.00 | Total Sleep Time: 9.00 | Weight: 217.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
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Did P90X before going to work. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
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I've been running for awhile and today was the first day I've had my nipples bleed. Any ideas???? |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 220.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Lifted weights and went swimming Yah !!!! |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 7.00 | 0.00 | 7.00 |
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Running at 5000 ft is a little harder then 3000 ft. Plus I don't recommend running in 20 degree weather with the wind blowing. Thats what I get for running up in New Harmony. And no more bleeding nipples. |
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| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| A nice easy run today. I just wish I was losing the weight, but I think I'm gainning more musle. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
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Swam for 45 minutes, about 50 laps or more. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.50 | 5.50 |
| nice easy run today |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| rest & get fat |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 9.00 | 0.00 | 9.00 |
| Had a nice run with my Big braddah and his wife Cathy. And Brittney Too... It was the longest run I ever been on and I feel pretty good. It's always better when you can run with some one. Thanks |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| I sped up my pace today, maybe because of my run with Cathy & Britnee last Friday. I think I was running at 9:30 pace, but I won't know for sure until Wed. when I get my new GPS Watch. Thanks Ben and Cathy for guiding my wife in the right direction in which watch to buy. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 220.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
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Did swimming drills for about an hour. At the end I swam 30 laps. Fun Fun |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| Had a good run today. I think I was running at 9:30 pace. I know for sure when I get my new GPS watch. I hope I get it before this Saturday. I'm running 11 miles. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 220.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| rest |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 11.00 | 0.00 | 11.00 |
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What a great day to run, not too cold and not too hot. First time I ever ran 11 miles on my own. I believe my time was 1hr 52 mins with only two stops. I don't know if that is any good for my first time. Plus my route had a 1000 ft of elevation change. 500 down and 500 up. I still feel pretty good. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 74.00 | 5.50 | 79.50 |
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| Night Sleep Time: 60.00 | Nap Time: 0.00 | Total Sleep Time: 60.00 | Weight: 221.00 | Calories: 400.00 | |
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