A nice easy run today. I just wish I was losing the weight, but I think I'm gainning more musle.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From ben on Wed, Dec 21, 2011 at 13:15:47 from 209.33.248.15
The weight starts to come off... sometimes it's the way we eat that makes the weight come off faster or slower, and teaching our bodies how to burn fat during a workout. Eating at the right time around workouts makes a big difference.
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